A Safe Space for Healing and Growth

At Manda Mind and Wellness, our clinician helps individuals and families navigate life's challenges.
 

Our practice is dedicated to creating a compassionate, safe, and empowering environment where you can explore 

your story, strengthen resilience, 

and move toward greater balance and fulfillment. 

We specialize in providing trauma-informed, evidence-based counseling for children, adolescents, and adults. 

Our areas of expertise include:

Anxiety -&- Depression 

Grief -&- Loss 

Trauma -&- Post-Traumatic Stress 

Stress -&- Burnout 

Life Transitions 

 Adjustment Challenges

Abuse -&- Attachment

Low Self Esteem -&- more

  Through our client-centered 

modalities, we tailor our services to 

meet each individual’s distinctiveness. 

This means therapy is built around you, your unique needs, strengths, and goals, rather than a one-size-fits-all approach. 

 
At Manda Mind and Wellness, we offer a variety of evidence-based counseling services, including but not limited to:
 

Cognitive Behavioral Therapy

Mindfulness-Based Therapy

Acceptance and Commitment Therapy 

Trauma-Focused Therapy

Solution-Focused Therapy

Religiously Integrated Therapy

  Our goal is to empower healing, 

restore balance and foster lasting emotional well-being.   

As a trauma-informed practice, we are honored to support a wide range of clients, including but not limited to: 

Individuals impacted by abuse or trauma

Individuals living with PTSD

Cancer Families

Veterans 

 Law Enforcement Officers 

 First Responders  

and individuals -&- families navigating the impact of trauma and life’s challenges.